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ADC Programs
Something to train for. Something to be part of.
Beyond individual sessions, ADC runs structured programs throughout the year—a competitive training roster, seasonal teams, and sport-specific offerings. These are the programs you join, not just the sessions you book.



Soccer Summer Select
Train. Compete. Improve this summer. A competitive summer training and team environment built for players who want to improve, stay sharp, and compete at a higher level.
Summer Select combines high-level soccer training with strength and speed development.
Train twice per week, compete in tournaments, and develop in a structured, competitive environment.
WHAT'S INCLUDED:
• 2x trainings per week ( Field + Weight Room)
• 2 Tournaments
• 2 Scrimmages
• Game Uniform
• Training Top
Limited roster spots. Application required.
Seasonal Programs
ADC runs training camps throughout the year for athletes looking to develop over a focused period. Camps are open to athletes not on the competitive roster.
Summer of Strength & Speed
For High School & College Athletes
Built for high school and college athletes during their off-season, this program focuses on strength, speed, power, and conditioning.
Train in a structured environment designed to prepare you for your upcoming season and improve overall performance.
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Strength & power development
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Speed and acceleration training
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Conditioning for sport performance
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Small group training environment


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